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FightStoppers – Looking at the “One Strike Stop”
Let’s look objectively at the material & analyze the good, bad, & in-between. Everyone, or I should say, anyone with a brain should know that in self-defense we are not looking to ‘win’ but to...
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Martial Art Practice Through The Winter
As the cold season comes on strong, the urge is to be indoors, warm and comfortable. Of course this urge is a survival instinct, because where we are located without the SUV’s, mechanical heating and...
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10 Questions with Erin Weed
With April being Sexual Assault Awareness and Prevention month, we’ve enlisted the help of two amazing females: Erin Weed of Girls Fight Back and Eve Torres of the Gracie’s Women Empowered Program....
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10 Questions with Eve Torres
Eve Torres is not your typical lady – she’s a dancer, model, actress, former professional wrestler (3-time WWE Divas Champion) and now, instructor of the Gracie’s Women Empowered Program (Combative...
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Training Tip | By: Ryron Gracie
Problem: Your favorite submission is not working as often as you would like. ∞ Answer: Most people attack with their best submission first. Most often the submission you attempt first does not work....
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Fencing 101: Classical Salute & En Garde [video]
In this age of modern fencing, we have fewer and fewer students adopting the classical form of First Position, Salute and En Garde. These 3 actions help to give the fencer a connection to the history...
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“Violence is Never a Choice a Man Should Make”– Patrick Stewart
Patrick Stewart gives a gripping and personal answer to a fan at Comicpalooza 2013. Be forewarned, there’s a moment (2:40) that may bring you to tears. AMNESTY INTERNATIONAL
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The Evolution of Metamoris
June 9th Metamoris II, wrapped up over the weekend and although an amazing and prestigious venue with incredibly talented athletes, many viewers (and certainly many tournament-goers) were left in a...
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10 Questions With Ramon Martinez
Ramón Martínez is a traditional master of arms, teaching classical and historical fencing. He studied with the late Maître d’Armes Frederick Rohdes in New York City for ten years. Maître Rohdes was one...
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The Rhinocerus in the Living Room
DISCLAIMER: Everyone’s dietary needs are different based on a number of factors including lifestyle, diet, medications and more. To find out if these* (i.e. diet, etc.) needs are met/need changing,...
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The Juice and Blending Craze,… I’m In!
ISN’T IT ALWAYS THE CASE ? … you’re beginning to really enjoy something and then you find out that it’s “bad” for you? First off, juicing and/or blending your fruits and veggies are not bad for you –...
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What’s Your Question For Lee Morrision
Lee Morrison is one of the world’s best when it comes to teaching Combatives. We’ve been in communication lately and after he finishes his workshops in Australia, he’ll answer our questions. Please...
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Bullying, Martial Arts and Finding a Solution
Like most people who began taking martial arts when they were children I did so because I was being picked on almost daily and I wanted to learn to defend myself. I used to stay up late and watch old...
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Sifu Lee on Children & the Martial Arts
I cannot force my children to practice Martial Arts. That is against the Tao. If it comes natural, let it be, if it does not, let it be. My children will have to exercise, practice good hygiene, eat...
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Luke Holloway. Here’s What I Really Think
A lot of people are interested in Luke Holloway these days? As much as his royal manhawk is conquering the world right now on and off the internet, I see no legitimate reasons, from my perspective, to...
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Extending a Hand to Women – Tim Larkin
I’ve you’ve been to Target Focus Training‘s website, you’ve seen the video. Tim Larkin seldom asks us for anything… however, the truth of the matter (with the media the way that it is), self-defense...
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Hybrid Fighting Method DVD Sale – 70% OFF
Get both dvds, HFM: Unfair Advantage and HFM: Urban Defense Tactics both for $14 – That’s 70% off! Don’t miss out on this amazing deal. NOW TILL SUNDAY! ENDS AUG. 25th GET THEM HERE
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An Important Quote on Fear
“Real Fear is a signal intended to be very brief, a mere servant of intuition. But though few would argue that extended, unanswered fear is destructive, millions choose to stay there. they may have...
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Watch and Learn Jiu-Jitsu – By: Ryron Gracie
A while back I was sparring with Rener and I remember being in danger of a choke. His attack was relentless. I tried every technique that I knew, but the choke kept getting deeper and deeper. Seeing...
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